Self-Care Resources

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Page Index

WMA's Moments of Zen • Museums as Facilitators of Wellbeing + Mental Health

Self-Care Resources from the Museum Field

Self-Care for Working Professionals • Creative Self-Care

 

We understand that to help make the necessary changes we need to see happen within our own institutions and within the greater museum field, we not only need to look inwards at ourselves, but we need to address and support the psychological and emotional needs of our staff and colleagues.

The following list of self-care resources and tools from across the museum field and beyond, will help you take the necessary steps to maintain a strong, central well-being, both inside and outside of work throughout the year. 

 

WMA's Moments of Zen

Almost every week, we provide a #MomentofZen in our Weekly email newsletter to help ease your mind and offer a moment of peace in such an uncertain world. Here are some of our favorite moments:

 

Museums as Facilitators of Wellbeing + Mental Health

 

Self-Care Resources from the Museum Field

 

Self-Care for Working Professionals

 

Creative Self-Care

 

Do you have self-care resources you'd like to add?

Please share with us at communications@westmuse.org.

These resources are subject to change and will be updated as new information becomes available.

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