Two months ago we were hearing a lot about new year’s resolutions. Tips on how to keep your resolution seemed especially popular. For example, telling other people your plans is proven to be one of the most successful strategies to keep you accountable. But, with January and February almost behind us, our resolve wanes. We realize how few of us can actually keep a resolution and we’ll tell ourselves that most things are okay “in moderation.” These thoughts might make us feel better, but let’s be honest, it’s taking the easy way out.
